Generator · 100% free, no signup · Updated May 2026
Weekly posting schedule across all platforms.
A free 7-day publishing cadence planner that maps one source content stream onto a multi-platform posting schedule. Adjusts platform-specific frequency (TikTok 1-3/day, LinkedIn ≤3/week, Reels 4-7/week) and best-time-of-day based on goal (growth, maintenance, quality-first) and team size.
Enter source content cadence (e.g. 1 podcast/week) + goal (growth/maintenance) + team size. The planner outputs a weekly posting schedule across TikTok, Reels, Shorts, LinkedIn, X with platform-specific best-time recommendations.
Your setup
Total / week
15 posts
Mon
- TikTok
- Instagram Reels
- YouTube Shorts
- X (Twitter)
Tue
Wed
- TikTok
- Instagram Reels
- X (Twitter)
Thu
Fri
- TikTok
- YouTube Shorts
- X (Twitter)
Sat
- TikTok
- Instagram Reels
- X (Twitter)
Sun
Best-time-of-day per platform
- TikTok6-10am, 7-11pm
- Instagram Reels11am-1pm, 7-9pm
- YouTube Shorts12-3pm, 9-11pm
- LinkedIn7-10am Tue-Thu
- X (Twitter)multiple times: 9am, 12pm, 6pm
Who this is for
Creators with one source content stream who need a repeatable weekly schedule across 4-5 platforms.
The problem this solves
Posting frequency varies wildly by platform. TikTok rewards 1-3x/day. LinkedIn punishes >1/day. Reels likes 4-7/week. Shorts wants 3-5/week. Without a planner, creators either underuse high-frequency platforms or burn out trying to match TikTok cadence on LinkedIn.
Each major platform has a wildly different optimal posting frequency: TikTok rewards 7-21 posts/week, Reels rewards 4-7/week, LinkedIn punishes anything above 5/week, and YouTube Shorts wants 3-5/week — mismatched cadence is the #1 reason multi-platform creators stall.
Source: Buffer State of Social 2025 + Hootsuite Algorithm Report 2024
How to use it
- 01
Source cadence
How many long-form pieces do you create per week?
- 02
Pick goal
Growth (max frequency) / Maintenance (balanced) / Quality-first (low freq).
- 03
Team size
Solo / 2-3 / 5+ — caps realistic output.
- 04
See weekly schedule
Day-by-day grid: which platform, what format, best time of day.
What you get
- ✓ 7-day posting schedule
- ✓ Platform-specific frequency recommendations
- ✓ Best-time-of-day per platform (2026 data)
- ✓ Realistic output cap based on team size
Frequently asked
How often should I post on each platform?
TikTok: 7-21/week (1-3/day). Reels: 4-7/week. YouTube Shorts: 3-5/week. LinkedIn: 2-5/week (over 5 hurts reach). X: 7-21/week. The planner outputs your specific schedule based on team size and goal.
Why does LinkedIn punish high frequency?
LinkedIn's algorithm protects feed signal — high-volume posters get throttled to prevent dominating any user's feed. Posting daily can cut your reach per post by 50-70% vs posting 3×/week.
What's the best time to post on each platform?
TikTok: 6-10am and 7-11pm (audience-time-zone). Reels: 11am-1pm and 7-9pm. Shorts: 12-3pm and 9-11pm. LinkedIn: 7-10am Tue-Thu. X: multiple times daily at 9am/12pm/6pm.
Can a solo creator realistically hit 21 TikToks per week?
Only with batched recording + AI clip-finding from a single long-form source. Manual creation of 21 TikToks/week takes 25+ hours and isn't sustainable without burnout. Repurposing-first workflow makes the math work.
Should I prioritize frequency or quality?
During audience-building (under 10k): frequency wins. Each post is a discovery shot. After 50k: quality wins. Your subscribers expect higher production value, and reach per post compounds with brand recognition.
Related tools
Author + maintainer
Adrian Berisha — Founder of Clipflow. Indie SaaS builder shipping creator tools full-time since 2024. All tools and benchmarks on this page are reviewed quarterly. Last review: May 2026.
@clipflow on X · LinkedIn · hi@clipflow.to
Want this baked into your workflow?
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